that's life!: The magazine with heart
Home Real Life | Puzzles | Food | Mum's Club | Pets | Your Life | Win | Videos | Specials
Food>Browse all Recipes>Main>Cajun Fish with Corn, Tomato & Avocado Salad

Recipe Collections

Latest Reader Recipes

Add a Recipe

Most Popular

Browse all Recipes

Darlene's Tips

Search for Recipes

What type of recipes do you look for most frequently?

Weeknight dinners
Lunchbox ideas
Posted by on

Cajun Fish with Corn, Tomato & Avocado Salad

Send to a friend Print
Cajun Fish with Corn, Tomato & Avocado Salad
  Tried & Tested


Click on a star to rate

Recipe featured in:

Barbecue recipes;  Fish recipes;  Kids recipes;  Low-fat recipes;  Lunch recipes;  Timesaver recipes;  Weeknights recipes 

This recipe was featured in:

 20 Minute Meals Collection


Lime and coriander work beautifully with a spicy fish.


15 min




  • 2 x 125g cans sweet corn kernels
  • 250g punnet cherry tomatoes, quartered
  • 1 small avocado, diced
  • 1/4 cup chopped coriander leaves
  • juice of 1 lime
  • 1-2 cups mixed salad leaves
  • 4 small firm white fish fillets, such as ling
  • 2-3 teaspoons Cajun seasoning, or to taste


  1. Place corn kernels, cherry tomatoes, avocado, coriander and lime juice in a bowl with mixed salad leaves. Toss to combine, then set aside.
  2. Heat a non-stick frying pan over medium heat. Coat fish fillets with Cajun seasoning and lightly spray with olive oil. Cook fillets for 3-4 min each side, or until just cooked through.
  3. Serve fish with prepared salad and a side of potato wedges if desired. Garnish with lemon wedges.


Cut 4 small brushed potatoes into wedges and place on a tray. Spray with olive oil and season well. Bake at 200C (180C fan forced) for 25-30 min, tossing often.

E 1408kJ | F 14g (3.2g sat) | S 289mg (wedges not included)

Source: that's life! TEST KITCHEN

Do you have a recipe to submit?

Share your favourite recipe with us and you could feature in our magazine or our website. Login or Register to submit your recipe

Out Now

Grab this week's copy of that's life! for just $3.10!
See what's on offer inside

that's life! Big heart, small price.
Community Noticeboard

Looking for lost friends or family, organising a reunion, or just have a general query? Try our Community Noticeboard.

Your Mid-week Freebie!

Gold Club members have the chance to win fantastic prizes with our Mid-Week Freebies promotion. Click here to WIN!

Site Map | Subscribe | Contact Us | Advertise With Us | On Sale | Terms and Conditions | Privacy Policy
© Copyright Pacific Magazines Pty Ltd. All rights reserved. Reproduction in whole or in part without permission is prohibited.