that's life!: The magazine with heart
Home Real Life | Puzzles | Food | Mum's Club | Pets | Your Life | Win | Videos | Specials
Help
Food>Browse all Recipes>Main>Mediterranean Fish Bake
Food

Recipe Collections

Latest Reader Recipes

Add a Recipe

Most Popular

Browse all Recipes

Darlene's Tips

Search for Recipes
 

Where have you purchased shoes from in the past 6 months?

Payless Shoes
Spendless Shoes
Rubi Shoes
Shoe Box
from:
Posted by on

Mediterranean Fish Bake

Send to a friend Print
Mediterranean Fish Bake
  Tried & Tested

Rating

Click on a star to rate

Recipe featured in:

Fish recipes 

Description

Bring a touch of Mediterranean flavour to the table with this fish dish.

Time

20 min prep time, 30 min cook time

Serves

5

Ingredients

  • 6 cloves garlic, finely chopped
  • 3 sticks celery, finely diced
  • 800g can diced/chopped tomatoes
  • 4-6 thick pieces of boneless white fish

Method


  1. Preheat the oven to 180 C. Lightly spray a 17 x 27cm baking dish with olive oil. Combine the garlic, celery and tomatoes in a small pan and
    bring to a simmer. Simmer for 5 min. Season to taste.
  2. Spoon most of vegetable sauce into the prepared baking dish. Place the fish
    pieces in the sauce and then pour over remaining sauce. Cover the dish with foil and bake for 20 min.
  3. Remove the foil and bake the fish for a further 8-10 min, or until it is cooked through. Season to taste with fresh lemon, salt and pepper. Serve with mashed potato and garnish with chopped fresh parsley.

Source: that's life! TEST KITCHEN (35)
Photo: VALERIE MARTIN
Do you have a recipe to submit?

Share your favourite recipe with us and you could feature in our magazine or our website. Login or Register to submit your recipe

Out Now

Grab this week's copy of that's life! for just $3.10!
See what's on offer inside

that's life! Big heart, small price.
TL Reader Recipes!

Exciting news - that's life! Reader Recipes cookbooks have now gone digital!
Click here for more info

Your Mid-week Freebie!

Gold Club members have the chance to win fantastic prizes with our Mid-Week Freebies promotion. Click here to WIN!

Site Map | Subscribe | Contact Us | Advertise With Us | On Sale | Terms and Conditions | Privacy Policy
© Copyright Pacific Magazines Pty Ltd. All rights reserved. Reproduction in whole or in part without permission is prohibited.